The Inner Sanctuary – Sacred Reconnection

  • Soul Whisper

    Sacred Coaching for the Soulful Woman

    I help women who have been giving so much of themselves that they’ve forgotten what it feels like to truly be nourished. If you’ve been feeling overstimulated, overcommitted, or disconnected from your own needs, I offer a space for you to slow down, listen inward, and honor yourself again.

    Through intuitive coaching, energy healing, sound therapy, somatic healing and sacred self-practices, I guide you to:

    Hear your soul’s whispers again.

    Release the pressure to always be “on” and “doing.”

    Create boundaries that feel loving and supportive.

    Reclaim your energy and replenish your spirit.

    Take aligned steps toward a life that feels deeply yours.

    This is not about fixing you , you are already whole.
    It’s about remembering your truth, coming home to yourself, and learning how to stay rooted in that place no matter what life brings.

    Whether we work together for one hour, six weeks, or three months, you’ll leave feeling more grounded, connected, and empowered to live in a way that truly honors you.

    Location: Zoom & In-Person options.

    Let’s chat to see if we’re a good energy match for each other. 817-371-5877

  • 1 Hour Coaching

    The Inner Sanctuary – Single Session Coaching

    A One Hour Sacred Space to Reconnect with Yourself

    Sometimes you don’t need a long commitment , you just need one powerful hour to pause, realign, and hear yourself again.

    In this 60 minute session, we’ll focus on exactly what’s weighing on you or calling to you right now. Whether you need help creating boundaries, finding your next step on your holistic path, or simply coming back to your center, this is your space to breathe, receive, and reset.

    In Our Hour Together, You Can:

    What lights you up!

    Untangle an emotional or energetic block.

    Gain clarity on a decision or next step.

    Learn a self-care or energy-balancing practice you can use right away.

    Feel supported, grounded, and heard without judgment.

    One 60-minute private Zoom session with me

    Intuitive coaching + energy work tailored to your needs

    Personalized action steps or practices to carry forward

    A safe, nurturing space where your voice matters

    One hour can shift everything when it’s rooted in sacred intention.
    Are you ready to reconnect with yourself?

    Location: Zoom & In-Person options.

    Let’s chat to see if we’re a good energy match for each other. 817-371-5877

  • 6 Week Coaching

    The Inner Sanctuary – Sacred Reconnection

    A 6 Week Coaching Journey to Come Home to Yourself

    You’ve been giving, doing, and showing up for everyone else — but when was the last time you truly showed up for yourself?

    The Inner Sanctuary is your space to pause, breathe, and reconnect with the whispers of your soul. Over 6 weeks, we’ll create a sacred rhythm that restores your energy, strengthens your boundaries, and helps you feel deeply supported — body, mind, and spirit.

    By the end of our time together, you’ll:

    Feel more grounded and at peace in your body.

    Trust your own timing and decisions with ease.

    Have practical tools to keep your energy balanced.

    Create boundaries that feel nourishing, not restrictive.

    This is your invitation to stop abandoning yourself and step into a new way of being, one where you are just as cared for as those you love.

    What’s Inside Your 6 Weeks

    We’ll meet weekly for 90 minutes on Zoom, combining intuitive coaching, energy work, sound healing, and personalized action steps.
    You’ll also receive support between sessions to keep your momentum strong.

    Our journey follows my Inner Alchemy Method:

    Mindset – Release the constant pressure and soften into your truth.

    Magnetism – Reclaim your energy so you radiate from within.

    Aligned Action – Anchor small, powerful shifts for lasting change.

    Sustainability – Build practices that honor your natural flow.

    Your 6 Weeks Include

    Six 90-minute private coaching + healing sessions (Zoom)

    Tailored action plans to keep you aligned and accountable

    Between-session support for breakthroughs and questions

    A judgment-free sacred space to be fully seen and heard

    Your Inner Sanctuary-Sacred Reconnection is ready.
    Are you ready to hear your soul’s whispers again?

    Location: Zoom & In-Person options.

    Let’s chat to see if we are a good energy match for each other.

    817-371-5877

  • 3 Months Coaching - Starting at the soul

    The Inner Sanctuary- Sacred Reconnection

    A 3 Month Coaching Journey to Come Home to Yourself

    If you’ve been feeling overstimulated, overcommitted, and emotionally drained, you’re not alone. So many soulful women spend their days tending to everyone else’s needs while their own joy, energy, and voice quietly fade into the background.

    The Inner Sanctuary is your invitation to step out of the noise and back into the sacred space within you , a space where your soul’s whispers can finally be heard again.

    Through this 3 month journey, we’ll gently shift you from depletion to deep nourishment. You’ll learn to:

    Wake up without anxiety rushing in.

    Trust your own timing and energy.

    Feel emotionally, spiritually, and physically replenished.

    Create boundaries that feel easeful, not rigid.

    This is not about fixing you sweetheart, you are already whole. It’s about honoring you, listening to your soul, and creating practices that support the life you truly desire.

    How It Works

    This journey is rooted in my Inner Alchemy Method, a sacred framework that combines energy work, sound healing, somatic healing and practical integration:

    Mindset – Release pressure and perfectionism so you can soften into your truth.

    Magnetism – Reclaim your energy and tend to your needs so you radiate from within.

    Aligned Action – Ground into small, meaningful shifts that create lasting inner peace.

    Sustainability – Build nurturing practices that honor your natural rhythm.

    Your 3 Months Include

    Six private 90 minute Zoom sessions with me (every other week)

    Personalized action plans between sessions to keep you on track

    Ongoing support from me between sessions for accountability and breakthroughs

    A sacred, judgment-free space where you’re seen, heard, and celebrated

    Bonus access: extra magic and collective energy boosts

    Beautiful soul, your Inner Sanctuary has been waiting for you.
    Are you ready to hear your soul’s whispers again and step into a life that feels deeply aligned?

    Together, we will build a beautiful and personalized layout, ensuring that each aspect of the program resonates within you and feels like magic.

    Location: Zoom & In-Person options.

    Let’s chat to see if we are a good energy match for each other. 817-371-5877

Coaching is a transformative journey of self-discovery, guiding you to uncover their true selves and realize your full potential. Through introspective conversations and personalized guidance, coaching helps you navigate life's complexities, clarifying your values, goals, and aspirations. It empowers you to break through personal barriers, develop resilience, and embrace your authentic identity. Ultimately, coaching is about finding your inner self, understanding who you are meant to be, and living a life that aligns with your deepest passions and purpose.