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Just pause, breathe, soften, and receive.
This event is for adult women only. Every October I do a special offering for the ladies only!
The Sacred Pause - The Ultimate Savasana is a cozy, intimate women's gathering created for the woman who is ready to let someone else pamper them.
For 2.5 beautiful hours, you're invited to step away from the noise of everyday life and settle into a warm, candlelit space where there is nowhere else you need to be and nothing you need to accomplish.
I'll guide you through brief gentle, nurturing movement to help your body begin to unwind, followed by slow, intentional breathwork to help you release some of what you've been carrying and settle more deeply into the present moment.
And then…the doing stops.
You'll get completely comfortable with your blanket in hammock or on a yoga mat (your choice) and settle into The Ultimate Savasana.
This is where you'll simply soften, to breathe, to receive.
You'll be invited into an extended period of deep rest with a few special Savasana surprises woven into your experience, followed by a beautiful one hour sound journey filled with soothing sounds, vibrations and moments of stillness.
I'm keeping some of the experience a surprise on purpose.
We'll close our evening together with a quiet moment of reflection before you step back into your world feeling a little softer and little lighter.
This event includes 90 minutes of Savasana time!
Come exactly as you are.
No experience with yoga, meditation, breathwork or sound is needed.
No refunds or transfer of ticket, if you are unable to attend, please give your ticket to a friend for the same event.
Just pause, breathe, soften, and receive.
This event is for adult women only. Every October I do a special offering for the ladies only!
The Sacred Pause - The Ultimate Savasana is a cozy, intimate women's gathering created for the woman who is ready to let someone else pamper them.
For 2.5 beautiful hours, you're invited to step away from the noise of everyday life and settle into a warm, candlelit space where there is nowhere else you need to be and nothing you need to accomplish.
I'll guide you through brief gentle, nurturing movement to help your body begin to unwind, followed by slow, intentional breathwork to help you release some of what you've been carrying and settle more deeply into the present moment.
And then…the doing stops.
You'll get completely comfortable with your blanket in hammock or on a yoga mat (your choice) and settle into The Ultimate Savasana.
This is where you'll simply soften, to breathe, to receive.
You'll be invited into an extended period of deep rest with a few special Savasana surprises woven into your experience, followed by a beautiful one hour sound journey filled with soothing sounds, vibrations and moments of stillness.
I'm keeping some of the experience a surprise on purpose.
We'll close our evening together with a quiet moment of reflection before you step back into your world feeling a little softer and little lighter.
This event includes 90 minutes of Savasana time!
Come exactly as you are.
No experience with yoga, meditation, breathwork or sound is needed.
No refunds or transfer of ticket, if you are unable to attend, please give your ticket to a friend for the same event.