45 minute Midday Serenity: Daytime Reiki Infused Sound Bath Meditation

12:15-1:00pm

Step away from the hustle and bustle of your busy day and immerse yourself in a tranquil oasis of sound with our Lunchtime Sound Bath Meditation. This rejuvenating experience offers a blissful respite from the demands of daily life, inviting you to nourish your mind, body, and spirit in the midst of your workday.

Choose from hammock or yoga mat.

As you settle into a comfortable position, you will be guided through a gentle meditation journey, enhanced by the soothing tones of the gong, crystal singing bowls, Tibetan singing bowls, chimes, and other melodic instruments. The ambient soundscape created will lull you into a state of deep relaxation, melting away stress and tension accumulated throughout the morning.

During this brief 45 minute yet potent session, you'll have the opportunity to quiet the chatter of the mind, cultivate mindfulness, and reconnect with your inner sense of calm and balance. Each sound wave will wash over you, promoting a sense of harmony and tranquility from within.

Join us in this sacred space as we embark on a journey of inner exploration and renewal, one sound wave at a time.

Dress comfortable. Feel free to bring your own light sheet or blanket to allow you to be more comfortable during your journey.

Please arrive 10-15 mins early to get settled. Allow for traffic. Door will be locked before we begin with no entry after.

No refunds but you can give to a friend to use for the same date.

2008 E State Hwy 114 Southlake, TX 76092

Reach out with questions. I usually have my phone off starting at 9am on this day, so please reach out before then. Thank you

817-371-5877