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Image 1 of 1
A space to breathe, reconnect, and release.
Sometimes we move through life carrying so much that we don’t even realize how much we’re holding. A private breathwork session offers you an opportunity to pause, turn inward, and make space for yourself.
In the comfort of your own home, I’ll guide you through a breathwork experience designed to support self-exploration and connection. Using intentional fast pace breathing, you’ll be invited to become curious about what you’re feeling and allow your experience to unfold at your own pace.
You'll lay down on thai mat ( i will supply mat ) during the breathwork session.
This breathwork experience is an active session, which means you’ll be participating in the process through your breath. While you’ll be lying down comfortably, you’ll be guided to breathe in an intentional way throughout the session.
Think of it as time to show up for yourself and explore what comes up for you. Your breath is an important part of the experience, and it may take focus and effort along the way.
I’ll be there to guide and support you throughout the session, and you’re always welcome to communicate how you’re feeling or ask for a pause as this is your journey. You don’t have to do it perfectly, just come with an open mind and a willingness to participate.
This session includes listening to higher volume soundtrack music along with instruments used, this is to help you keep on track with your breathe. (if you are looking for a more gentle breathwork session, please reach out so I can send you a different link).
Every session is personal. You may notice emotions, sensations, memories, or moments of insight. You don’t have to make anything happen or have it all figured out. You can simply show up as you are.
We’ll also leave space afterward to rest, reflect, and gently return to your day.
This experience may be for you if you’re looking to:
Take intentional time for yourself.
Explore a deeper connection with your breath and body.
Create space for emotions and self-reflection.
Please know there is no refunds, I have reserved a place on the calendar for our time together.
Location: Your home/business/event center.
Dress comfortable. I will arrange directly with you to come a bit early (up to 15min) to set up breathwork session.
Before I arrive please:
Have a space for me to place a thai mat on the floor and room to work around the thai mat during your session.
Have all animals in another room before my arrival, i love pets but they love to join in and be apart of sessions, so for your best expeirence, please put pets in another safe space. If you want a pet experience session that would be booked separately as it’s own experience.
Add to cart, and then go to cart to complete your purchase.
Reach out if you have any questions 817-371-5877
A space to breathe, reconnect, and release.
Sometimes we move through life carrying so much that we don’t even realize how much we’re holding. A private breathwork session offers you an opportunity to pause, turn inward, and make space for yourself.
In the comfort of your own home, I’ll guide you through a breathwork experience designed to support self-exploration and connection. Using intentional fast pace breathing, you’ll be invited to become curious about what you’re feeling and allow your experience to unfold at your own pace.
You'll lay down on thai mat ( i will supply mat ) during the breathwork session.
This breathwork experience is an active session, which means you’ll be participating in the process through your breath. While you’ll be lying down comfortably, you’ll be guided to breathe in an intentional way throughout the session.
Think of it as time to show up for yourself and explore what comes up for you. Your breath is an important part of the experience, and it may take focus and effort along the way.
I’ll be there to guide and support you throughout the session, and you’re always welcome to communicate how you’re feeling or ask for a pause as this is your journey. You don’t have to do it perfectly, just come with an open mind and a willingness to participate.
This session includes listening to higher volume soundtrack music along with instruments used, this is to help you keep on track with your breathe. (if you are looking for a more gentle breathwork session, please reach out so I can send you a different link).
Every session is personal. You may notice emotions, sensations, memories, or moments of insight. You don’t have to make anything happen or have it all figured out. You can simply show up as you are.
We’ll also leave space afterward to rest, reflect, and gently return to your day.
This experience may be for you if you’re looking to:
Take intentional time for yourself.
Explore a deeper connection with your breath and body.
Create space for emotions and self-reflection.
Please know there is no refunds, I have reserved a place on the calendar for our time together.
Location: Your home/business/event center.
Dress comfortable. I will arrange directly with you to come a bit early (up to 15min) to set up breathwork session.
Before I arrive please:
Have a space for me to place a thai mat on the floor and room to work around the thai mat during your session.
Have all animals in another room before my arrival, i love pets but they love to join in and be apart of sessions, so for your best expeirence, please put pets in another safe space. If you want a pet experience session that would be booked separately as it’s own experience.
Add to cart, and then go to cart to complete your purchase.
Reach out if you have any questions 817-371-5877